Adam Vital Hospital

Sprained ankles can happen almost anywhere and anytime, whether you take a wrong step off a curb or twist your ankle on the playing field. Sprains vary in severity almost as much as the people who sustain them. You could sustain a minor tear that heals quickly or a more severe rup ture that keeps you immobile for months. What to do when you have a sprained ankle? An expert sports medicine doctor can help you with all the information you need.     Did you know that a lot of sprained ankles reoccur? It's because long-term joint instability makes people more prone to re-injury. If you have a sprained ankle, make an appointment at Adam Vital Hospital immediately. The following are some of the reasons to see your doctor about a sprained ankle:   •      Unusual shape, extreme pain •      A lot of swelling •      Being unable to walk more than a few steps •      Restricted range of motion   What Should You Do Immediately? If you suspect a sprained ankle due to pai