How Sports Medicine Keeps You Moving – And Why It’s Not Just for Athletes
Walk into any sports clinic and you might expect to find only professional athletes in tracksuits, waiting for their turn after an intense game. But here’s the truth: sports medicine is for anyone who moves. Whether you’re sprinting on the football field, jogging around the park, or chasing after your kids in the living room, your body is working hard — and sometimes, it needs the right kind of care to keep going. At Adam Vital Hospital, we see people from all walks of life: runners training for their first marathon, parents recovering from a knee twist after a weekend cricket match, gym enthusiasts pushing their limits, and office workers dealing with shoulder pain from a “friendly” game of badminton. Sports medicine is about helping all of them stay active, recover properly, and avoid future injuries. So, What Exactly Is Sports Medicine? Sports medicine is a specialized field of healthcare that looks after people who are physically active — not just those playing sports profes...