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Understanding Rheumatoid Arthritis: Causes, Symptoms & Treatment

  Living with joint pain is hard. And when that pain comes with stiffness, swelling, and fatigue—day after day—it’s not just uncomfortable. It’s exhausting. For many people, this is the daily reality of Rheumatoid Arthritis (RA), a chronic autoimmune disease that can affect more than just your joints. At Adam Vital Hospital, we see patients struggling with this condition every day. But we also see hope. With the right diagnosis, treatment, and care, it's possible to manage symptoms, protect joint health, and live a full, active life. Whether you've just been diagnosed or are trying to understand what Rheumatoid arthritis means for you or a loved one, this guide is here to help. What Is Rheumatoid Arthritis? Rheumatoid arthritis is an autoimmune disease. That means your body’s immune system—which normally protects you from infections—mistakenly attacks your own healthy tissue. In RA, the immune system targets the lining of your joints (called the synovium). This causes chronic ...
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What Does an Orthopaedic Doctor Do—and When Should You See One?

  Pain is the body’s way of telling you something’s wrong. It might start as a mild ache in your knee after a run, stiffness in your back when you wake up, or a sudden snap in your shoulder after lifting something heavy. We often brush it off. But when discomfort starts interfering with your daily life, it’s time to consider a specialist: an orthopaedic doctor. At Adam Vital Hospital, our Orthopaedic doctors don’t just treat bones—they help people move better, live without pain, and return to doing what they love. Whether you’re an athlete, a parent chasing after young kids, or simply trying to stay active as you age, this guide will help you understand how orthopaedic care fits into your health journey. What Is an Orthopaedic Doctor? An orthopaedic doctor, or orthopaedist, specialises in the diagnosis, treatment, prevention, and rehabilitation of injuries and disorders of the musculoskeletal system. This includes: Bones Joints Muscles Ligaments Tendons Nerves Simply put, orthopae...
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How Kyphosis Affects Your Life – And What You Can Do About It

  Imagine standing in front of a mirror and realizing your posture has slowly changed. Your shoulders droop forward. Your back curves in a way that wasn't there before. You feel discomfort when sitting for long periods, or maybe your upper back aches by the end of the day. For many people, this slow shift in posture is more than just “slouching.” It could be kyphosis .   At Adam Vital Hospital, we see this condition every day—and we understand it not just as a spinal issue, but as something that can quietly affect nearly every part of a person’s life. If you or someone you love has been diagnosed with kyphosis, or you suspect something is not quite right with your posture, here’s what you need to know.   What Exactly Is Kyphosis? Kyphosis is a forward rounding of the upper back. While it's normal for the spine to have a gentle curve, people with kyphosis have an exaggerated curve—often more than 50 degrees—especially in the thoracic (upper back) region. ...
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How Kyphosis Affects Your Life – And What You Can Do About It

  Imagine standing in front of a mirror and realizing your posture has slowly changed. Your shoulders droop forward. Your back curves in a way that wasn't there before. You feel discomfort when sitting for long periods, or maybe your upper back aches by the end of the day. For many people, this slow shift in posture is more than just “slouching.” It could be kyphosis . At Adam Vital Hospital, we see this condition every day—and we understand it not just as a spinal issue, but as something that can quietly affect nearly every part of a person’s life. If you or someone you love has been diagnosed with kyphosis, or you suspect something is not quite right with your posture, here’s what you need to know. What Exactly Is Kyphosis? Kyphosis is a forward rounding of the upper back. While it's normal for the spine to have a gentle curve, people with kyphosis have an exaggerated curve—often more than 50 degrees—especially in the thoracic (upper back) region. This curvature can be barely...
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